“Look deep into Nature, and then you will understand everything better. ”
Be rejuvenated at Wing Haven with a morning of mindfulness led by two experienced yoga instructors.
The Reset Retreat will include yoga inside the Elizabeth ”Pepper” Dowd Education Building, a walking meditation in the garden, deep stretch and breath work. This will be a great time to reset your intentions at the beginning of the fall season.
Yoga Instructors: Meg Thomason and Suzanne Bergen
Bring your yoga mat and water bottle and dress for the weather. Please complete the waiver below:
Mini wellness retreat
Cost: $50/member; $60/non-member
Cancellation & Refund Policy: Event or program registrant may cancel up to 48 hours of the program or program start date (when a series of classes or workshops) by calling 704.331.0664 to receive a full refund. Should Wing Haven need to cancel a program due to inclement weather as determined by garden staff for the safety of our guests, we will work to reschedule the program or a full refund will be available.