Gentle Slow Flow Yoga - June

Wednesday, June 5, 2024
9:00 AM 10:00 AM 09:00 10:00

Wing Haven Garden & Bird Sanctuary 248 Ridgewood Avenue Charlotte, NC 28209 (map)

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Orange, purple, and blue mats rolled up outside with a blurry background.

Be guided in gentle breath-centered movements designed to calm the mind and enliven the body. The class will be a balanced mix of standing, seated and reclined yoga postures. Look forward to a guided meditation at the end of class surrounded by the natural sounds and beauty of Wing Haven.

Bring your yoga mat, water bottle, and any props that you may need and enjoy yoga in the beautiful outdoors. Register in advance, space is limited. Please submit the one-time waiver if you haven’t already, which applies to any future Gentle Slow Flow Yoga registrations, as well.

Registration includes garden admission.

Yoga Instructor: Meredith Starling

Gentle Slow Flow Yoga (June)

from $10.00

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Gentle Slow Flow Yoga waiver 2

Name of Participant

First Name

Last Name

Phone

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Emergency Contact

First Name

Last Name

Emergency Contact Phone

(###)

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Health Information

I agree to inform yoga instructor of any medical condition, injury, or pregnancy. Please list any of these currently experiencing:

E-Signature

I understand that yoga, like any physical activity, includes the risk of injury, even serious or disabling. This risk is always present and cannot be completely eliminated. If I experience any pain or discomfort, I will listen to my body and ask for support. I understand that the practices that will be presented during this yoga class will have the potential to trigger emotional releases and even perhaps PTSD and other psychosomatic healings of the body, and that, if this happens, I assume personal responsibility in seeking professional care around such things, if I feel necessary. If the participant is a minor, I agree that the minor has my consent to participate in the event. I provide my consent for Wendy Swanson or to seek emergency treatment for myself or a minor if necessary. I agree to accept financial responsibility for the costs related to this emergency treatment. I affirm that I alone am responsible to decide whether to participate in physical activities. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Wendy Swanson and Wing Haven.

Date

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Cancellation & Refund Policy: Event or program registrant may cancel up to 48 hours of the program or program start date (when a series of classes or workshops) by calling 704.331.0664 to receive a full refund. Should Wing Haven need to cancel a program due to inclement weather as determined by garden staff for the safety of our guests, we will work to reschedule the program or a full refund will be available.

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